THE AUTHOR

“Be realistic.“ That’s what we hear all the time,
even when no one is actually saying it.

But imagine if you knew you were unstoppable. Unconquerable.

Redefining ‘Realistic’ is about human potential and helping you achieve your goals — whether it is in sport, in business, or in life. Heather Moyse holds a master’s degree in occupational therapy, and is a four-time Olympian (three-time Olympian at the time of writing this book), two-time Olympic gold medalist (in bobsledding), and World Rugby Hall of Famer. Heather’s experience of embracing challenges, defying the odds, and proving the naysayers wrong has moulded her unique philosophy and perspective that she conveys in these pages.

Whether you are just starting to recognize your own abilities, have your life purpose already in place,
or are living your passion but still feeling like you need that extra push to reach your full potential – this book is for you!
Whether you are feeling a bit lost, facing a seemingly insurmountable challenge, or are undertaking a transition or big life change
– this book is for you!

This easy-to-read book will shift your perspective and empower you to start challenging your self-limiting beliefs and start questioning your assumptions about what you currently believe to be impossible, and will unlock the mindset needed for you to seize your potential and discover what you are truly capable of. Because, as Heather says, “We are all capable of way more than we give ourselves credit for.”

For those of you who want to get empowered by Heather while commuting to work, working out in the gym, or just relaxing in the tub without worrying about getting pages wet, Heather’s book Redefining ‘Realistic’ is now available as an AUDIOBOOK!